Best Peanut Butter in India

Best peanut butter in India

In today’s Indian market, there are many peanut butter brands to choose from, but what makes Mettle the Best Peanut butter in India.  We all use peanut butter daily, whether it’s for breakfast, lunch, or dinner. It is considered a pantry staple by everyone, not just fitness enthusiasts and Gym Goers. The mettle’s best peanut butter in India can be […]

How keto diet affects bodybuilding

how keto affect bodybuilding

Many people are suspicious of the concept that a ketogenic diet is excellent for muscle gain, but let’s take a look at the evidence. A ketogenic diet is a very low-carbohydrate diet. While percentages vary, the average individual on a ketogenic diet should strive for 10% or fewer of their daily calories to be carbs, […]

Lean muscle v/s Bulky muscle

Lean Muscle vs Bulky Muscle Getmymettle

Many people are confused about the distinction between lean muscle and bulky muscle, particularly because they all refer to the same thing. You can choose one to the other based on their appearance or how they are accomplished, depending on your personal health objectives. Bulking and gaining lean muscle are two very different tasks that […]

Peanut Butter Protein Cookie : Recipe

Prep Time: 15 minutes Total Time: 45 minutes Recipe type: Snack Cuisine: Protein Cookie Servings: 12 6 Ingredient Peanut butter protein cookies Peanut butter protein cookies made with just 6 super easy ingredients. Oat flour, Elevate Protein Powder, peanut butter, Earth Balance Butter, baking powder and oat milk.  Each cookie has 4 grams of protein! Gluten-free […]

Isotonic Instant Energy Drink vs Regular Glucose Drink

Today we will be comparing the two most common forms of Instant energy drink mixes Isotonic mixes and Glucose based mixes. Instant Energy drink start to popularized along with the popularization of long-duration sporting activities such as marathons, cyclic events, and endurance sports. If you have ever participated in high endurance activity you will know […]

Is Whey Protein bad for you?

is whey protein bar for you

This is a decades-old question that is still common among new bodybuilders and gym-goers. Most of new athletes and gym-goers think whey protein is some artificial chemical that is being mass-produced using deadly chemicals or something. that’s why today we are going to give you a piece of in-depth knowledge about the source of whey […]

Difference Between Arginine and AAKG

Difference Between Arginine and AAKG

‘Arginine’ and ‘AAKG’, sometimes even the professionals get confused between the two. In this blog, we will be briefly going to discuss them while comprehensively differentiating between the two and never get confused between them ever. Before we get started with differences to find what’s better for you, let’s have a brief introduction of Arginine […]

Glutamine and its importance for athletes

glutamine and its importance for athlete

Glutamine has gained a lot of popularity as effective sport supplements but still its effects are somewhat unknown to the masses and new generation of atheletes are finding it difficult to imbrace them without knowing the actual sciencce behind them. This blog aims to combat the same. What is Glutamine? Glutamine just like BCAAs [LINK […]

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.