The butterfly pea flower, which is also known as Clitoria ternatea, is admired for its striking blue colour. Also, it is used both as a herb and a natural dye. Even cosmetic enthusiasts find a use for it. It is said to contain a lot of antioxidants, which are probably responsible for its vibrant colour. Research also proposes that they have health-boosting properties. In this blog, we’ll delve into the details about the butterfly pea flower benefits.
What Is Butterfly Pea?
Butterflies are a ray of positivity, and they win hearts when they fly in front of us. Butterfly pea flower tea can win over taste buds even with a single sip. Walking in the beauty of Uttarakhand, you will often rendezvous with the Aparajita climbers. The flowers of this plant have been used for various purposes, which makes herbal tea one such perk. Turning the pages of history, you will find the traditional tea being drunk by the elite and royal people. Even the early Vaidya recommended this to treat several health diseases. It is well known to have several healing properties. Among the other things, healthy skin is among the leading butterfly pea flower benefits.
Religious Importance of Butterfly Pea Flower
If you follow the religious books, Aparajita is ruled by the Venus planet. Talking about its element placement, it has a link with water, which is well known to add emotion, protection, affection, and peace. This flower is offered to all the gods, especially to Lord Vishnu, Lord Shiva, and others. It is a part of the daily worship thali in most places. Furthermore, if you visit Thailand, then it serves as an Anchan tea.
Story Behind Butterfly Pea Flower
There is a famous story out there that a lady named Isra got a half-bird, half-woman creature as a companion. She was also known as Kinnari, who showed this lady how one can grow this flower and the ways in which it can be healing.
Treasured Blue Colour of Butterfly Pea Flower
It is well-renowned worldwide for its blue colour that adds wonder to many cuisines. In Malaysia and Thailand, you will also find them in vibrant colours in rice and desserts too. Also, this flower has a rich history, and several myths are related to it too. However, other Clitorea ternatea benefits include its colour-changing property, which is also known globally.
Health Benefits Of Butterfly Pea Flower
Butterfly Blue Pea plant has always been famous, especially for its transformative nature, as it adds a powerful blue colour when it is placed in boiling water. However, if you add a lemon to it, the colour changes from blue to vibrant, bright violet. The PH level of the tea changes, too. Let’s look at some of the health benefits of the butterfly pea flower:
Presence of Antioxidant Properties
Butterfly Pea Flowers are well known to be enriched with antioxidant properties. Also, these properties are collectively known as terpenes, which also actively alleviate inflammation. It also might have antiviral, Kaempferol, and antimicrobial properties. Overall, it will help in enhancing the immune system and add various health benefits.
Enhancing Mental Wellbeing
Besides other clitoria ternatea benefits, it has been used for a long time for mental calmness. In the Indian Ayurvedic medicinal system, it has been used to treat cognitive health. Also, this tea will help with mental well-being.
It helps With Beautiful Skin
Did you know that butterfly pea flower benefits for skin in many ways?
Yes, you heard it right, as it adds benefits when used on the outer skin. Flavonoids, Antioxidants, and Polyphenols present in them may stimulate collagen and elastin. Also, it may help in controlling the skin ageing process. It may be a good natural healer for dealing with redness, skin itching, and other skin issues.
Hair Health Assistance
Butterfly pea flower benefits for hair are limited to the skin alone. Also, it can act as a blessing for the hair and skin. Butterfly pea flower has anthocyanin, which is a potent bioflavonoid that will help in strengthening hair follicles and can affect hair growth. In most cases, the occurrence of grey hair will be reduced too.
Might Help With Digestion
Butterfly Pea flowers may also help in maintaining good digestion for anti-inflammatory issues. It also ensures that indigestion is never an issue. With its anthelminitic properties, it may also arrest the growth of harmful bacteria. It may also help with healthy weight management in the long run.
It May Also Help In Dealing With Allergies
The flower is an anti-inflammatory and herbal tea, and this may help to address the allergy issues that one may encounter. Also, it is a good supportive agent when dealing with respiratory health.
The Real Transformation
Some people view butterfly pea as a whole metaphor with a huge impact and transformation, which is something that stands inseparable from this flower. Indeed, the real power has. Butterflies have always reflected the deep meaning of the inner soul and growth, and the changes that butterfly pea flower tea experiences, while adding lemon to reflect the changes that our soul experiences.
Potential Side Effects of Butterfly Pea Flower
If you consume butterfly pea flower in moderation, then it is safe to consume; some people may also face allergies. The symptoms also include swelling, itching, and trouble breathing. If you think you may be allergic to the butterfly pea flowers, then it is necessary to contact your healthcare provider.
Wrapping It Up
The butterfly pea flower is a plant found in Southeast Asia. It provides a bounty of potential health benefits. Its antioxidants might serve your hair and skin, aid weight loss, and balance blood sugar. Also, you can use it in teas as a colour in cooking and even in some dyes.
