Prunes, or dried plums, are not only excellent sources of nutrients but they have incredible weight loss benefits a...
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Ice apple or tadgola, nungu or palmyra palm fruit, is a jelly-like, translucent ice apple, which is truly phenomena...
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The mangosteen, also known as the queen of fruits, is a exotic tropical fruit which presents unbelievable health be...
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Karela juice is an excellent therapeutic drink with immense health benefits even though its taste is bitter which i...
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Ajwain (Carom, Bishop weed, carom seeds) is an Ayurvedic spice with impressive health benefits especially in the ca...
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The unripe green papaya, the fruit that is usually ignored in favor of its sweet and orange counterpart, has amazin...
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