Health

By Getmymettle OnlineSales on Aug 7, 2024 0 comment

Eating a vegan diet can help you lose weight, especially if you replace high-fat meat and dairy foods with whole gr...

By Getmymettle OnlineSales on Aug 6, 2024 0 comment

There are plenty of diet plans on the internet for non-vegetarian people. But vegetarian folks don’t have much of t...

By Getmymettle OnlineSales on Aug 5, 2024 0 comment

Salt (sodium) is a major culprit in high blood pressure. Salt lurks in many foods, even those that are supposed to ...

By Getmymettle OnlineSales on Aug 4, 2024 0 comment

If your systolic or diastolic blood pressure is high, your healthcare provider may recommend making some diet and l...

By Getmymettle OnlineSales on Aug 3, 2024 0 comment

Crackers, chips and frozen foods contain high concentrations of salt and saturated fats that contribute to high blo...

By Getmymettle OnlineSales on Aug 2, 2024 0 comment

It is highly likely that we all know someone who has faced high cholesterol related health issues at some point in ...